How therapy can help avoid a burnout

Vanilla Collective 01/11/2024 Vanilla Collective 01/11/2024

How therapy can help avoid a burnout

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The time I ran a marathon and what I learned along the journey

Vanilla Collective 31/10/2024 Vanilla Collective 31/10/2024

The time I ran a marathon and what I learned along the journey

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Interview with Christina Therapy

Vanilla Collective 11/09/2024 Vanilla Collective 11/09/2024

Interview with Christina Therapy

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What is the difference between coaching and counselling?

Vanilla Collective 08/08/2024 Vanilla Collective 08/08/2024

What is the difference between coaching and counselling?

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Social media and parenting - a match made in heaven or hell?

Vanilla Collective 10/07/2024 Vanilla Collective 10/07/2024

Social media and parenting - a match made in heaven or hell?

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How do we deal with grief in a world that does not understand

Vanilla Collective 05/06/2024 Vanilla Collective 05/06/2024

How do we deal with grief in a world that does not understand

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6 ways to manage negative feelings and emotions

Vanilla Collective 10/05/2024 Vanilla Collective 10/05/2024

6 ways to manage negative feelings and emotions

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The reason you're addicted to social media, and how to stop

Vanilla Collective 10/04/2024 Vanilla Collective 10/04/2024

The reason you're addicted to social media, and how to stop

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How journaling and self-compassion can help to heal physical pain

Vanilla Collective 06/03/2024 Vanilla Collective 06/03/2024

How journaling and self-compassion can help to heal physical pain

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The unlived life of the parent and its impact on the child.

Vanilla Collective 07/02/2024 Vanilla Collective 07/02/2024

The unlived life of the parent and its impact on the child.

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What is psychodynamic therapy and how could it help you?

Vanilla Collective 11/01/2024 Vanilla Collective 11/01/2024

What is psychodynamic therapy and how could it help you?

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Boundaries or barriers?

Vanilla Collective 22/12/2023 Vanilla Collective 22/12/2023

Boundaries or barriers?

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How to choose a therapist

Vanilla Collective 19/10/2023 Vanilla Collective 19/10/2023

How to choose a therapist

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What if you spoke to your friends, the way you speak to yourself?

Vanilla Collective 11/10/2023 Vanilla Collective 11/10/2023

What if you spoke to your friends, the way you speak to yourself?

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Hitting the 6-month wall

Vanilla Collective 03/08/2023 Vanilla Collective 03/08/2023

Hitting the 6-month wall

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Is lockdown a traumatic event?

Vanilla Collective 06/07/2023 Vanilla Collective 06/07/2023

Is lockdown a traumatic event?

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Why do we marry the wrong person?

Vanilla Collective 05/07/2023 Vanilla Collective 05/07/2023

Why do we marry the wrong person?

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10 tips to consider when you are choosing a therapist

Vanilla Collective 07/06/2023 Vanilla Collective 07/06/2023

10 tips to consider when you are choosing a therapist

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Fear of breaking up

Vanilla Collective 10/05/2023 Vanilla Collective 10/05/2023

Fear of breaking up

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Men's mental wellbeing - the paradox

Vanilla Collective 04/04/2023 Vanilla Collective 04/04/2023

Men's mental wellbeing - the paradox

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