About Christina

christina therapy st albans hertfordshire

I have trained and qualified at The Counselling Foundation and my approach is psychodynamic. This means that I am curious about you and together we can explore patterns in relationships, your thoughts and feelings. We can make connections that can have a changing impact on you.

I have worked with the leading mental health charity, Mind, and I can offer both long-term and short-term therapy. I have experience of working with people with a number of difficulties and can offer you a safe, reliable space where we can explore your issues. ​ I have also worked 6 years in large organisations in Human Resources and 3 years in Recruitment so I have an understanding of the issues, conflicts and stresses that may occur in the workplace. ​ I am a registered Member of BACP and have full professional indemnity insurance. I am also DBS checked and registered with the ICO.

Christina Therapy | Counselling in St Albans | christina@christinatherapy.co.uk | 07866948220

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Men's mental wellbeing - the paradox